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Being a compulsive gambler can harm your health and relationships, and leave you in serious debt. If you have a problem with gambling and you'd like to stop, support and treatment is available. Are you a problem gambler? Try this questionnaire: Do you bet more than you can afford to lose?


National Problem Gambling Clinic If you live in England or Wales, are aged 13 or over and have complex problems related to gambling, you can refer yourself to this specialist NHS clinic for problem gamblers.

Self-help tips for problem gamblers Do: pay important bills, such as your mortgage, on payday before you gamble spend more time with family and friends who don't gamble deal with your debts rather than ignoring them — visit the National Debtline for tips Don't: view gambling free chat dominate women amble a way to make money — try to see it as entertainment instead sex live chat peterborough up your worries about your gambling — talk to someone take credit cards with you when you go gambling For more self-help tips, see the Peterborougg College of Psychiatrists website.

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Score 0 for each time you answer "never" Score 1 for each time you answer "sometimes" Score 2 for each time you answer "most of the time" Score 3 for each time you answer "almost always" If your total score is 8 or higher, you may be a problem gambler. Have you ever felt guilty about the way you gamble or what happens when you gamble?

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