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How can we help? The service offers a range of talking therapies, advice, information and support.

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Other talking therapies Frew well as counselling, there are many other types of psychological therapies or talking therapies that involve a person talking to a therapist about their feelings or problems. You should ask about charges and agree a price before starting a course of counselling.

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The best therapy will depend on your particular situation. You will be offered a choice of effective therapies, so that you can get the support you need. These organisations usually specialise in a particular area, such as couples counselling, bereavement or family guidance. Chat.

Need to talk to someone? Download 7 Cups now for FREE anonymous emotional support & counseling from trained. Finding a qualified therapist As counselling involves talking about sensitive issues and revealing personal thoughts and feelings, your counsellor should be experienced and professionally qualified.

Your therapy might be provided at your local GP surgery or at another venue convenient to you. As part tyerapist the assessment, we will discuss the different treatment options with you, as well as your availability for appointments. Talking therapies can help you to understand and work through your difficult feelings and develop strategies for coping better. You can find a qualified therapist through the PSA check a practitioner.

x FREE (always and forever). Charities that may offer counselling include: Cruse Bereavement Care — for bereavement advice and support Rape Crisis England and Wales — for women and girls who have been raped or sexually abused Relate — dirty free chat relationship advice and counselling Samaritans — for people to talk about whatever's troubling them at any time Victim Support — for victims and witnesses of crime You may also be able to access support groups through your local community, church or social services.

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What happens next? Many private yherapist offer an initial free session and lower rates for students, job seekers and those on low wages. Media last reviewed: 5 September Media review due: 5 September last reviewed: 9 November Next review due: 9 November Support links. It can take place over the phone or online, where that is suitable. Strangers.

The first step will be to arrange an assessment appointment with one of our therapists. How can we help?

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In need of more urgent help? This appointment can be booked for a variety of times, including outside working hours.

Be Yourself Need. How do I make an appointment? This means they have met the PSA's required professional standards to practise.

Private counselling If you decide to pay to see a private therapist, make sure they're qualified and you feel comfortable with them. about other talking therapies and how they can help. Find out more about free psychological therapies on the NHS. Alternatively, you can ask your GP for a referral to us or directly by phone on Communicate with your therapists as often as you want and whenever you feel it's needed.

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If you choose to directly, we will arrange this appointment with you straight away. You don't need a referral from your GP for an appointment for these services, but you aa have to pay a fee to cover the cost of your sessions.

You can refer yourself by filling in the online form here. Charities and voluntary organisations Some charities and voluntary organisations also offer counselling.

Feeling worried, sad, stressed or lonely? 7 Cups is a free peer-to-peer counseling platform that provides free online therapy sessions for people who need someone to talk to. Where will my therapy take place?

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If our service is unable to help with your needs, with your permission we will suggest an appropriate source of help or refer you directly to it. This assessment is usually done on the telephone and takes about 45 minutes, but it can be done face-to-face wifh you prefer.

Refer yourself If you are registered with a Newcastle GP and would like to refer yourself, please click below to refer yourself online If you would like to get in touch, please give us a call on The service offers a range of talking therapies, advice, information and cjat.

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